What Are Some Natural Solutions for Curing Addiction? January 24, 2020 – Posted in: Health & Wellness

Fighting addiction and building your own wellness patterns takes more than rehab. The process of restructuring your life takes a great deal of introspection and review. Many who suffer from addiction have so much internal pain that the process of looking inward is just too painful. Self-awareness is key to building this inward path.

Understanding Your Habits

In slang terms, some addicts refer to their addictive use of a substance as a “habit.” This is incorrect. A habit is an ingrained pattern of behavior that has become automatic. An addiction is an uncontrollable compulsion. One of the most challenging things about the human brain is that we’re always building habits for the sake of brain efficiency. To help you manage your addiction, try building habits that take you away from it. If your addiction is gaming and your habit as soon as you’re home from work or school is to be near the gaming screen, work to build a habit of going outside for a walk, playing with your pet or going to another room to work on an art project. The compulsive, addictive activity can be lessened by new habits taking you physically from the space that fosters the addiction.

Using Herbal Remedies

Herbal remedy support to help you fight a physical addiction will require many assessments of your overall physical condition. Withdrawal and recovery are very different, so once you are through withdrawal you will likely need another assessment. According to Transformations Treatment, you should tailor treatment to your specific needs since a number of factors affect the withdrawal process. Health experts can help you find a solution to support your body through both the withdrawal and the recovery process.

Accepting Help From Others

According to the National Drug & Alcohol Research Centre in Australia, the process of withdrawal can be dangerous and sometimes fatal. This should never be undertaken on your own. You will need to be carefully monitored during the withdrawal process to make sure that you are properly hydrated and that your body is tolerating the withdrawal effectively. Depending on your toxin level, you may suffer from fevers, cramping and nausea. Herbal remedies can help you stay both hydrated and nourished during the discomfort of withdrawal. Be aware that your supplemental needs may change once you’re through the worst of the withdrawal.

Addiction is an illness that still gets treated as a failing by too many people. Choosing to go through withdrawal demonstrates great bravery and getting through it will take strength and resilience. Support from natural solutions like the ones above can reduce the physical anguish of withdrawal.

If you’re looking for natural herbal remedies for your issues, try some of our herbal powders and tinctures!